Unlock the power of your potential in our manifestation workshop, designed to help you visualize and attract your most desired goals. Through guided techniques and empowering exercises, you’ll leave feeling focused, inspired, and ready to create the life you truly want!

In 3 hours, boost your confidence and self-love, combining cold water immersion, heat therapy, and a transformative confidence session. Through guided meditation and the powerful contrast of cold and heat, you’ll break free from negative self-talk, embracing a renewed sense of inner strength. Leave feeling empowered, rejuvenated, and ready to take on life with deeper self-love and resilience!

Curious about the benefits of cold water and heat therapy? Join a small group to experience how these powerful practices can elevate your well-being, strengthen your immune system, and enhance mental clarity—all within a supportive, encouraging environment. This 60-90 minute session offers a perfect introduction to the transformative effects of cold and heat therapy!

Start your day right with a revitalizing blend of calming meditation and an invigorating cold water dip. Awaken your mind, embrace the cold, and experience the rejuvenating contrast of cold immersion and soothing heat therapy, this 60 minute experience will leave refreshed, balanced, and ready to take on the day with renewed vitality and confidence. Cold water experience required.

End your day with a calming experience designed to ease you into restful sleep. Begin with a serene cold water dip to wash away the day’s stresses, grounding your mind and body, followed by a soothing meditation to deepen relaxation and inner peace. This 60 minute session  will leave blend of refreshing cold water and tranquil meditation will leave you feeling calm, balanced, and perfectly prepared for a restorative night’s rest. Cold water experience required.